Metabolic Rate Testing
What We Do
Our expert dietitians interpret the results and combine your metabolic rate test with your body scan, and lifestyle to create tailored nutrition strategies to achieve your health goals.
There are a few steps to prepare for a metabolic rate test, but don’t worry, we will go over these with you prior to your appointment.
The test itself is fairly simple – you blow into the machine and it measures your breath to determine how many kilojoules your body burns in a resting state. All up, the test takes about 20 minutes.
The results are available immediately. Our dietitians explain the test outcome in plain English, not scientific mambo-jumbo and translate the results into realistic, implementable nutrition advice.