What We Do
At CQ Nutrition, our dietitians have an experience in a variety of fields and approaches.
If this sounds like something you would benefit from, please get in contact with us to make an appointment.
First of all, we love food and we know you do too. That’s why we have no interest in taking away all your delicious favourites. We provide tailored, realistic advice that incorporates your personal lifestyle and allows you to lose weight in a sustainable way.
We’ve been helping clients achieve their weight loss goals for many years and we take pride in getting results that make them happy.
Ready to take your work team’s performance to the next level? Corporate consulting packages coming soon. Contact us for more details.
Cancer sucks, but we’re here to help. Proper nutrition can improve or maintain your energy levels, help you enjoy your food and improve your quality of life.
Our qualified specialists provide nutrition support for people with cancer to manage their nutritional needs before, during and after completing treatment – including advice for any side effects you may be experiencing.
CQ Nutrition is proud to be an Approved Registered National Disability Insurance Scheme (NDIS) provider.
Our dietitians specialise in nutrition for disabilities and associated chronic diseases and will provide you with the knowledge and skills you need to achieve your nutrition-related goals within your NDIS plan.
By choosing an NDIS registered dietitian, eligible clients can gain direct access to funded services and be guaranteed to receive quality care.
If you’re regularly troubled by stomach pain, bloating, diarrhoea and/or constipation, then you could be a member of the “IBS Club”. With 1 in 5 Australians experiencing Irritable Bowel Syndrome (or “IBS”), the membership could be much larger than you think.
Research shows that a low FODMAP diet is the most effective way of managing IBS, with 3 in 4 people finding an improvement in symptoms.
We can provide support and strategies to identify your trigger foods and help to adjust your diet to minimise symptoms, while still ensuring your body receives the nutrients to keep you healthy and happy.
Diabetes has taken the lead as the fastest growing chronic health condition in Australia – and many people don’t even know they have the disease.
That’s why we want to help as many people as possible manage and prevent this condition. We use our extensive knowledge and experience to develop plans that cater to your individual needs and lifestyle.
Heart disease is one of the leading causes of death globally – that’s why it’s vital to understand the pivotal role lifestyle and nutrition play in prevention and development.
We specialise in heart health and translating the science into real life, everyday food. We work around your individual needs and lifestyle to produce a heart disease plan that works for you.
Hypertension (A.K.A high blood pressure) can go undetected for years – often with devastating consequences. Medication, dietary changes and maintaining a healthy weight have consistently been the first lines of defence when it comes to reducing your blood pressure.
We can help you create sustainable lifestyle habits and to eat your way to a happy, healthy life by helping you to identify precisely the sorts of food you should be embracing – or avoiding.
Unsure if you are one of the 1 in 7 Australians with this condition? Visit your GP and have your blood pressure checked regularly.
We’ve been working with Veterans for more than 10 years and are fully committed in supporting them towards healthy aging. We will support you in overcoming any mental, physical or social issues with expert nutritional advice.
We offer home visits and in-home consultations to make this all as convenient as possible, providing individualised nutritional programs, disease prevention plans and the appropriate resources to help everyone understand and achieve their goals.
When it comes to managing the symptoms of PTSD, anxiety and depression, does diet and nutrition really matter? Yes, it does.
The food we eat fuels both our body and our mind and has a direct impact on how we feel. This is particularly important for people who are dealing with ongoing physical and mental health issues, including PTSD.
But let’s get real – there are no magic solutions here. For many people experiencing these problems, finding the motivation to exercise and cook nutritious meals can be a battle in itself.
Our team of dietitians are aware of these barriers and work with you to create a realistic, sustainable and effective nutrition treatment plan that’s personalised to your lifestyle. We support you through the entire process, ensuring that you feel confident and comfortable in finding your own path towards health and happiness!
Regardless of our age, diet quality has a significant effect on our health and wellbeing. However, as we get older we are unfortunately at a higher risk of developing certain health problems. That’s why it’s important to maintain a balanced, nutrient-dense diet to reflect these changing needs, help reduce the risk of preventable issues and in managing any existing conditions.
Our dietitians understand that life is about balance, so we make sure that we create a plan that you’ll enjoy in both the short and long-term!