This calculator will estimate the energy your body requires to achieve a healthy weight.
Ready To Lose Weight And Keep It Off?
Be Empowered. Be Inspired. Reclaim Your Waistline. Love Your Life.
How Much Can I Eat?
Want Some Help Becoming Your Healthiest, Fittest, Strongest Version Of You?
You know that regular movement, eating well, sleep, and stress management are important for looking and feeling better.
The challenge is applying that knowledge in the context of your busy life.
At CQ Nutrition, we have developed a unique program to put Central Queensland on the path to better health. With our help, clients lose an average of 33 kilos and keep it off for more than five years.
Contact us to start your journey to weight loss today.
Lose Weight And Keep It Off
It’s not just about how much you eat. It’s not just about how much you move.
Real, lasting weight loss requires an understanding of what to eat and when, plus the right habits to set yourself up for success. The final, secret ingredient is accountability, and having someone to support you while you make permanent changes to your lifestyle.
The team at CQ Nutrition has helped hundreds of clients to feel healthier, fitter and lose weight. Get started by choosing one of the options below.
WORK WITH US
JOIN OUR FREE PROGRAM
Join our free Facebook group. You’ll get the support to lose weight for good.
SIGN UP TO WIN
Does a $20k prize sound good? Register for our 4-week weight loss challenge.
CONSULTATIONS & BODY SCANS
Access our experienced dieticians and get the help you need to achieve lasting weight loss.
WHAT YOU GET
We’re with you every step of the way. As a client or participant in our weight loss challenge, you’ll get access to:
WHAT OUR CLIENTS SAY
Why choose CQ Nutrition?
6 BIG REASONS
Our team of expert dieticians will help you reclaim your waistline and love your life.
Our Services
We offer comprehensive, personal and confidential care to people of all
ages and from all backgrounds.